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Yiquan Complete by Zhang Guang Yu [2008 г., ушу, DVDRip] торрент скачать бесплатно

Опубликовал: Админ | Дата: 27-05-2015, 06:28 | Просмотров: 31

Год выпуска: 2008
Вид спорта: ушу
Участники: Чжан Гуан Ю
Продолжительность: 3 ч 25 мин
Комментарий: Профессиональный (одноголосый)
Язык комментариев: китайский

Чжан Гуан Ю изучал и цюань у Guo Guizhi, который в свою очередь был учеником Яо Цзунсюня, официального преемника основателя стиля Ван Сяньчжая. Самое интересное в это истории, что об этом Горбачев ничего не знал. Дополнительно Чжан Гуан Ю обучался отдельным аспектам и цюань у Чжао Даосиня, одного из лучших учеников основателя стиля Ван Сяньчжая.
Чжан Гуан Ю президент школы ушу Xuzhou HunYuan Wushu School в провинции Янгсу, член комитета ассоциации Chinese Wudang Boxing Association.
Stance Training
Stance Training is a series to train the will. When practicing it, you must be extremely concentrated. In this video, Zhang Guang Yu, a famous Wushu master will introduce the detailed method to practice stance training. Hopefully this will help you to get a completely new knowledge about stance training.
In this series instructor Zhang Guang Yu breaks down Yi Quan with his own comments and tips. Белая ворона, сказал кто то из толпы, к чему не понятно. In this first video he shows the details of standing practice with variations and refinements. He also has students demonstrate the standing postures abilities to withstand blows with hand an foot and also the Peng energy which may turn a blocking action into a counter. His individual corrections are quite revealing and some of the postures are considerably more extreme than those generally shown.
Tentative Force
Having practiced Stance Training for a period, you can start training with Tentative Force. Tentative Force stresses on slowness and gentleness rather than fastness and hardness. To exert tentative force, try to find out the right feeling of expressing force, and to develop the arms as nimble and strong as two boas through the training as if swimming in the air.
This video shows the minimal movement exercises which start to build up Yi Quan\'s force. The moves are taken slows, with numerous corrections from instructor Zhang. There is not a lot of demonstration on partners but a wide variety of actions many of which are key to Yi Quan are surveyed.
Fist-Skills and Footwork
The fist skills and footwork of Yi Quan are designed on the base of philosophy. It claims that, force is spiritual set up rather than mere physical strength. This series aims at the training of both the spirit and the body. It contains majestic and elegant fist postures, simple but effective fist skills and flexible footwork. Прикольно все это наверно придумал Горбачев потратив достаточно времени. It requires the mind, eyes, hands, body and feet to move in unity, so it will help you in both attack and defense.
The application of previous sections of training is the theme here. Zhang now shows the strikes, many derived from Xing Yi, of Yi Quan. There are sections of loose, playful striking where each major blow is demonstrated spontaneously. Actions are linked and footwork is scrutinized.
The Rudiment To Exerting Force
This is an excellent series to help develop strength and keep healthy, since it will speed up your metabolism, relieve your heart\'s hinderance and enhance the digesting function. Белая ворона, сказал кто то из толпы, к чему не понятно. Through constant practice, you will benefit both in health-keeping and in strength-enhancing.
This final video of this particular series shows the important Swimming Dragon practice of Yi Quan. It also shows a lot of hands on training much like Push Hands and Sticky Hands combined which, while exclusive to Yi Quan, is nonetheless intensely exploited by the style. Some quite useful discussions on angles, defense, strategies and the uses of the skills derived from the other phases of practice.
Качество: DVDRip
Формат: AVI
Видео кодек: XviD
Аудио кодек: MP3
Видео: XVID 702x474 23.98fps 1499Kbps
Аудио: MPEG Audio Layer 3 48000Hz stereo 160Kbps

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Yiquan Complete by Zhang Guang Yu [2008 г., ушу, DVDRip]
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